Work From Home? Here’s How to Keep Work From Taking Over Your Personal Life

Working from home can be amazing (can you say “zero commute?”). But when your home is also your office, separating your work life and your personal life can be a challenge. And without that separation, it can be easy for work to start spreading throughout your home and invading the rest of your life, making it hard to disengage and spend time on other things that really matter (like your family, friends, hobbies, and life).

I speak from experience. I’ve been working from home for almost four years, and while I wouldn’t change it for the world, finding the balance between getting work done and devoting a healthy amount of time and energy to my personal life has been tough. In the battle between work and home life, there have been many, many times when work has emerged victorious.

But I’ve put in a lot of effort to find a better work-at-home/live-at-home balance, and today I’m happy to report that while separating the two things can still be challenging, it’s certainly not impossible! (You can jump right to the tips here.)

Why Separating Your Work Life and Home Life Is So Important

First things first—before we talk about how to keep your work life from infringing on your personal life when you work from home, let’s talk about why, exactly, that’s so important.

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