Nervous about a new job? That’s OK. For most job seekers, the phrase “new job” is exciting because it signals opportunities to learn new skills, expand your network, and build your resume. But change can also be intimidating. If you’re scared of a new job, you’re not alone. New-job anxiety is common but conquerable.
Certain parts of the job search process can be more terrifying than things that go bump in the night. According to a Monster poll, the majority (38%) of U.S. respondents said they were most afraid of interviewing, while 33% might not even make it that far because they’re scared their resume might go “into a black hole on the Internet” when applying to jobs. Other fears come toward the end of the job search process, which includes negotiating salary (16%) and being turned down for a job offer (13%). Plus, what if you get a new job and you hate it?
So while job search fear is a real thing for many people, you can’t let it crush your career. If you find you’re so nervous about a new job that you’re having a hard time getting your wheels in motion to start your job search, it might be time to confront your fears.
After all, time doesn’t move in reverse. Why spend so much time feeling unfulfilled, unchallenged, underpaid, and unappreciated?
Read on for five reasons you might be scared to get a job, along with some ideas for how to overcome your fears.
1. You’re Scared to Leave Your Current Employer Hanging
“What will they do without me?” you wonder. If you’re a devoted employee, the thought of disappointing your boss or leaving them empty-handed during a busy time is crushing.
Loyalty to an employer is admirable, but what about your loyalty to your career? You have to look out for your best interests and career growth.
Face your fear: Do your best work until the very last minute of your employment. That way you’ll walk out with the assurance that you gave this job your all every single day.
2. You Are What You Do
Many people are afraid to get a new job because their identity and self-worth are tied to their current job. Naturally, the idea of moving to a new job can feel like you’re transitioning your identity and that can be as unsettling as looking in the mirror and seeing someone else’s face instead of your own. But remember: Your job is what you do, not necessarily who you are.
Face your fear: Understand yourself better before you take a leap. Get to know your strengths and ask yourself how you can and want to contribute to an organization. A simple way to tap into this is to practice self-affirmation. You’re much more than a job title. You’re a complex, well-rounded person with interests, broader qualities, and diverse skills.
Continue Reading: https://www.monster.com/career-advice/career-transitions/nervous-about-starting-a-new-job