So, you’ve got something big on your mind. Maybe you’re dreaming of changing your career path, or you’re weighing a huge business decision. Maybe you got a couple of college acceptance letters, and you’re deciding which school to attend. Or maybe it’s time to take your relationship to the next level, like proposing to the love of your life or starting a family.
Whenever we face a new challenge or opportunity, we also face the fear of failure. What if I don’t have what it takes? What if our new product line is a bust? What if she says no? Listen, whether you’re 18 or 80, we all experience doubts like these—that’s part of life! But you shouldn’t let the fear of failure hold you back from living your best life . Let’s talk about what causes the fear of failure and what practical steps you can take to overcome this fear and get on with your big goals.
What Is Fear of Failure?
Fear of failure, or atychiphobia, is the intense feeling of anxiety or danger around messing up, not measuring up, or being judged by other people for not accomplishing a goal. A fear of failure takes over when someone wants to avoid feeling shame about not getting an outcome they want or expect. We often fear the failure of one-off events or situations, but it can also hang out in the background as a general feeling of anxiety.
Read more: https://www.ramseysolutions.com/personal-growth/4-ways-to-fight-the-fear-of-failure